Sweet & Spicy Broiled Chicken Recipe With Honey Mustard Glaze (25 Minutes) by Donna John
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Chicken is such a wonderful ingredient for budget-friendly, quick and easy dinners. I discovered this easy chicken recipe years ago and it's been in my dinner recipe rotation ever since. Boneless chicken is coated with a sweet and spicy seasoning blend and broiled. But that's not all! A tangy honey mustard glaze is brushed on at the end to seal the sweet deal. This is also a wonderful meal-prep recipe or recipe for large families. Plus you get the health benefits of protein.
When a recipe is this easy, yummy and my husband loves it, too, it makes this woman print it out and put it in her coveted recipe binder. Done. Here is your shopping list for this budget-friendly, low-carb and high-protein recipe: boneless/skinless chicken breasts (you could use boneless chicken thighs), olive oil, garlic powder, chili powder, ground cumin, onion powder, smoked paprika, regular paprika, chipotle chili powder, honey, Dijon mustard, yellow mustard, apple cider vinegar and lemon juice.
Cook Tip: Adjust the seasonings to suit your tastes. You could also use all Dijon or yellow mustard and just one of the paprikas.
Serve the juicy broiled chicken for dinner with your favorite grain, vegetable or a salad. This delicious and easy recipe could easily be cut in half.
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 to 15 minutes
Total Time: 20 to 25 minutes
Servings: 8
Ingredients
Chicken
- 8 boneless/skinless chicken breasts or boneless/skinless chicken thighs
Seasoning Blend
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon paprika
- 1/2 - 1 teaspoon chipotle chili powder (or to taste)
Honey Dijon Glaze
- 1/3 cup honey
- 1 tablespoon Dijon mustard
- 1 tablespoon yellow mustard
- 1 tablespoon apple cider vinegar
- 1 teaspoon lemon juice
Here's how to make it:
- Combine all the seasoning blend ingredients in a small bowl.
- Put the chicken onto an oiled baking sheet. Season with salt and pepper. Rub the seasoning blend all over the chicken.
- Put the chicken under a preheated broiler (middle position in the oven) and cook for about 5 minutes per side.
- While the chicken broils, whisk together the honey mustard glaze.
- Just before chicken is done cooking, remove and brush with the glaze. Broil 1 to 2 more minutes more or until chicken is cooked through. Chicken is cooked through at 165 degrees F internal temperature on a food thermometer.
- Serve with any remaining glaze on the side.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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