Ayana is a LMFT and an EMDR practitioner. Her specialties include: mothers & moms-to-be, co-parenting strategies & those suffering from depression, stress, anxiety and PTSD. Ayana utilizes mindfulness in every day practice both personal and professional to connect body, mind and spirit.

tips by Ayana

recently followed

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!