Bailey Gaddis is the author of "Asking for a Pregnant Friend" and "Feng Shui Mommy." She is a childbirth preparation educator, birth doula, and hypnotherapist and a regular contributor to media outlets including Working Mother, Fit Pregnancy, Pregnancy and Newborn, Cosmopolitan, Woman’s Day, Disney’s Babble, and more. She also volunteers for a program where she offers in-home support to parents of newborn babies, specifically single mothers and those with babies with special needs. Visit her online at www.baileygaddis.com.

tips by Bailey Gaddis,