Alison Marras is the creator of" target="_blank" class="markup-link" rel="nofollow">, where she shares delicious gut-loving Paleo and AIP-friendly recipes and resources to make healing with real food a stress-free lifestyle, filled with joy and flavor. Her recipes and work have been featured on Well + Good, Whole30, Autoimmune Wellness, Be Well by Dr. Frank Lipman, GFF Magazine, and she’s spoken at Facebook, various health summits, and podcasts. Alison is a Nutritional Therapy Practitioner and passionate cook living in New York City with her husband and daughter. Find her recipes, meal plans, and community at" target="_blank" class="markup-link" rel="nofollow"> and @foodbymars on social media.

tips by Alison