Time for a Beach Escape? 4 Vacation Safety Tips for Families! by Dr. Heidi Renner

Time for a Beach Escape? 4 Vacation Safety Tips for Families!

A family trip to the beach can create amazing lifelong memories. Here are four safety tips to keep it a paradise vacation! 

  • Drink lots of water, even if you don’t feel thirsty. Dehydration can happen fast. 
  • Stay within swimming limits and never swim alone. 
  • Watch out for rip currents. If you get caught in one, don’t try to swim against it. Swim parallel to the shore until you are out of it. 
  • Keep an eye on your kids and make sure they understand rules about strangers.

Oh, and don't forget to build an epic sandcastle! 

Ann Marie Patitucci
We head to the beach in a few days, so I'll be keeping these tips in mind. Thanks, Dr. Heidi Renner !

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