Morning Sickness Remedies: 6 Ways Pregnant Moms Can Curb the Queasy by Dr. Kimi Suh

Morning sickness can be a huge frustration in early pregnancy. Surprisingly, the less you eat, the more nauseated you may feel. Here are some morning sickness soothers to try: 

• Before you get out of bed, try eating a few crackers.

• Limit your morning movements as much as possible.

• Once you start your day, eat several small snacks and meals throughout the day.

• Foods and drinks containing ginger may help.

• If your prenatal vitamin makes you sick in the morning, try taking it in the evening instead.

• If you're still having nausea, talk to your doctor so you can discuss medications and vitamins to help you.

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