Got a Hyper Kid Who Can't Focus? You May Want to Jump on the Clean Eating Bandwagon! Parenting
As a teacher, learning specialist and the parent of a very active (unfocused) kindergarten boy, I am now on the bandwagon for clean eating. If your child is having trouble staying focused at home or school, try cutting out:
- gluten
- dairy
- processed sugar
Cut these foods out for three weeks. Think whole fruit, veggies and lean protein, like the Paleo diet. You may very well see a dramatic improvement in your child's impulse control and focus within two weeks.