Bye Bye, Baby: 7 Tips to Help Avoid Separation Meltdowns in Kids by Jill Ceder, LMSW, JD

Separation anxiety makes it hard to say goodbye. Try these tips to help curb separation anxiety! 

• By 6 months, introduce other caregivers. 
• Start a routine of saying bye to your child whenever you leave. 
• Develop a ritual. It will signal to your child that it’s time for you to go. 
• Each time you say bye, tell your child that you'll return. 
• Don't sneak out! Sneaking sends a confusing message. 
• Have caregivers redirect your kid's attention if a meltdown starts. 
• Try your best not to return if crying starts. Coming back gives kids an incentive to cry harder and longer next time.

And remember, Mom, this too shall pass.