Life Is a Bowl of Berries: Why You Need to Pick Some With Your Kids! by Ali Mathis

Summertime is the season for picking delicious, fresh berries with your kids. Raspberries, blueberries and strawberries are just a few of the yummy and healthy berries you can find at a local farm (depending on where you live).

• It's best to go early in the day before the summer sun sets in. 
• Don't forget the sunscreen and bug spray. 
• Make sure you call your local farm first to check berry picking availability as it often fluctuates from day to day. 
• Eat your delicious washed fruit fresh for lunch, or pick out a delicious recipe to make with your farm-fresh pickings!

Here's to fun and health!