6 Fun Activities to Enjoy Before Winter Arrives! by Dr. Josephine Dlugopolski - Gach

Fall is here, and many families are ready to take advantage before we start talking winter safety. This is a great time to get outdoors and do some family activities together and start creating healthy habits. The sun is still out late so:

• take a family bike ride 
• go for a walk after dinner
• go apple picking
• visit a playground
• go for a hike 
• just play in the backyard

Be sure to take advantage of these days before you have to break out the winter coat and mittens!