Self-Care Tips for Moms: 10 Ways to Take Care of Yourself This Mother's Day by Marci Fair

We're so busy taking care of everyone else that we forget to take care of ourselves. Whether it's Mother's Day, or any other day, we need to focus on our physical and mental health. Our lives are busy, so keep it simple – and just do it! 

Here are some ideas on ways to take care of yourself every single day: 

• Take your vitamins.

• Drink more water.

• Read quotes or books that inspire you.

• Hug your kids.

• Get some fresh air.
  

• Watch a sunset.

• Encourage a friend.

• Enjoy a latte.

• Take a bath.
  

• Do something that only you love.

When you take care of yourself, you can better take care of everyone else. You deserve it; you're a very important person!

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