Teens & High Blood Pressure: 5 Things Parents Need to Know! Kids' Health Heart Health

Holly Budde
7 years ago

My daughter didn’t pass last year's athletic physical because of her blood pressure. During months of medical testing, I learned a few key elements about kids' heart health. Here are five things her doctor explained worth sharing!

  • High blood pressure can be a sign of health problems with the heart, kidneys or other issues. Activity levels aren't always a gauge of risk. No one is exempt.
  • Sodium intake is a daily average.
  • Blood pressure can cause weight gain or loss or vice versa.
  • Headaches and nausea during activity need to be checked immediately.

If your teen is showing signs of elevated blood pressure, have them checked by a pediatric cardiologist immediately. I am happy to report my daughter is feeling good again and, with the help of her doctor, she was back on the team!

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.

See more tips on 30Seconds.com – Inspire and be inspired!

Comments (1)

Donna John
Such an important topic, @tweenspot. You don't think of teens when you think of high blood pressure. Thanks for sharing!
Post a comment

See also


30seconds.com is a place to connect, discover and share inspiring tips - 30 seconds at a time.
Go to 30seconds.com

Let's Connect