Essential Oils: 2 Ways They Can Help Boost Your Immune System! Family Health

“Is that your spicy water mom?” I answer yes with a smile. The “spicy” water in my water bottle helps keep me from catching colds and the flu in two ways:

• My kids won’t grab my water bottle out of convenience instead of finding theirs.

• The “spice” is a few drops of Doterra essential oil blend, On Guard. Therapeutic grade pure essential oil blends can boost the immune system.

• I sip on my spicy water all day long when I travel so I don't get sick.

• The essential oils give a nice flavor to the water so I drink more and that is good for my health.

Keep yourself healthy and protected with just a few drops of pure essential oil in your water bottle. 

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.