Make Heart Health a Family Affair: 3 Things Everyone Needs to Do Now! by Dr. Hannah Chow-Johnson

Our pediatric cardiologists here at Loyola University Health System are discovering that heart disease can start in childhood, even before birth. Heart health should be a family affair. The best way to minimize the chances of a heart attack or stroke is prevention. 

• Eat heart-friendly foods
• Do daily aerobic exercise 
• See your doctor for regular checkups 

All of these things should be a priority for all members of the family!

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