Make Heart Health a Family Affair: 3 Things Everyone Needs to Do Now! by Dr. Hannah Chow-Johnson

Make Heart Health a Family Affair: 3 Things Everyone Needs to Do Now!

Our pediatric cardiologists here at Loyola University Health System are discovering that heart disease can start in childhood, even before birth. Heart health should be a family affair. The best way to minimize the chances of a heart attack or stroke is prevention. 

  • Eat heart-friendly foods
  • Do daily aerobic exercise 
  • See your doctor for regular checkups 

All of these things should be a priority for all members of the family!

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