Make Heart Health a Family Affair: 3 Things Everyone Needs to Do Now! by Dr. Hannah Chow-Johnson
Our pediatric cardiologists here at Loyola University Health System are discovering that heart disease can start in childhood, even before birth. Heart health should be a family affair. The best way to minimize the chances of a heart attack or stroke is prevention.
- Eat heart-friendly foods
- Do daily aerobic exercise
- See your doctor for regular checkups
All of these things should be a priority for all members of the family!