Banana Bread Baked Oatmeal Recipe Is Like Dessert for Breakfast Breakfast Brunch Desserts Fruit Low Sodium Recipes

Banana bread seems to make most people happy. When I enjoyed grilled banana bread for breakfast one day, I decided to find new ways enjoy the flavors of banana bread. This quick and easy banana bread baked oatmeal was my latest find. This baked oatmeal recipe is like eating dessert for breakfast!

To make this low-sodium baked oatmeal recipe you need those coveted overripe or very ripe bananas. Other ingredients you'll need to gather are brown sugar, eggs, salt, baking powder, vanilla extract, ground cinnamon, nutmeg, milk and old-fashioned rolled oats. The ingredients mix up in one bowl and then are baked until set and golden brown. You'll swear there's a loaf of banana bread baking in your oven!

Serve this moist baked oatmeal hot, warm or cold for breakfast or brunch. It would even be delicious for dessert served hot with a scoop of vanilla ice cream on top.

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 8

Ingredients

• 1 1/2 cups mashed ripe banana (about 3 bananas)
• 1/3 cup brown sugar
• 2 eggs 
• large pinch of salt
• 1/2 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/4 teaspoon ground cinnamon (or to taste)
• 1/8 teaspoon ground nutmeg (or to taste)
• 2 cups milk (I used whole milk)
• 2 1/2 cups old-fashioned rolled oats

Helpful Products

• Measuring Cups
• Measuring Spoons
• Baking Dishes
• Whisk
• Rubber Spatula
• Mixing Bowl
• Nonstick Cooking Spray
• Airtight Containers
• 9x9-inch Baking Pan

Recipe Notes

• You could add 1/2 cup of chopped walnuts, almonds or pecans into the batter before baking.

• I didn't spray my baking dish with nonstick cooking spray and it released just fine. But if you want, give it a spray to ensure it does not stick. All pans are different.

• Store any leftovers in an airtight container in the fridge.

Here's how to make it: 

1. Mash the bananas in a mixing bowl. Add the brown sugar, eggs, salt, vanilla extract, baking powder, ground cinnamon and nutmeg.
2. Stir well to combine.
3. Add the milk and oats. Stir to combine.
4. Pour the mixture into a 9x9-inch baking pan or similar-size baking dish.
5. Bake in a preheated 375-degree F oven for about 45 minutes or until golden brown.
6. Garnish with fresh sliced bananas and ground cinnamon, if desired.
7. Serve.

Nutrition Facts Per Serving

Calories: 179

Total Fat: 4.6g

Saturated Fat: 1.7g

Cholesterol: 95mg

Sodium: 51mg

Total Carbohydrate: 26.9g

Dietary Fiber: 4.2g

Total Sugars: 11.4g

Protein: 6.2g

Vitamin D: 9mcg

Calcium: 117mg

Iron: 1mg

Potassium: 325mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.