Sticky Baked Chicken Recipe Is Worth the Napkins (6 Ingredients) Chicken Recipes Dinner Budget Recipes Asian Recipes Gluten-free High Protein Recipes
Put a lot of napkins on the table when you serve this sweet and sticky baked chicken recipe. Yep, it's finger lickin' good! It's like a combination of barbecue chicken and Asian sticky chicken. (Is your stomach growling yet?) The simple five-ingredient sauce has honey and brown sugar, so it makes the outside of the chicken sticky and irresistible.
For this six-ingredient recipe you'll need bone-in chicken pieces, ketchup, honey, brown sugar, soy sauce and garlic powder. The sauce ingredients are brought to a boil in a saucepot, then poured over the chicken that's been seasoned with salt and black pepper. Bake for about one hour or so or until chicken is cooked through and dinner is done.
Serve this high-protein sticky baked chicken with a salad and your favorite vegetable. The whole family will love this easy chicken recipe. Be sure to read about the health benefits of protein.
Cuisine: American / Asian
Prep Time: 5 minutes
Cook Time: 1 to 1 1/2 hours
Total Time: 1 to 1 1/2 hours
Servings: 6
Ingredients
- 3 - 4 pounds bone-in chicken pieces
- 1 cup ketchup
- 1 cup honey
- 1 cup brown sugar
- 1/2 cup soy sauce (I use low-sodium soy sauce)
- 1/2 - 1 teaspoon garlic powder
Here's how to make it:
- Combine the ketchup, honey, brown sugar, soy sauce and garlic powder in a pot. Bring to a boil then immediately remove from the heat. (To make this recipe gluten-free, use gluten-free soy sauce or tamari. You could use maple syrup instead of honey.)
- Put the chicken into a baking pan. Season with salt and pepper. Pour the sauce over the chicken and turn to coat all sides. (You can use chicken legs, thighs, wings, drumsticks or a combination.)
- Bake in a preheated 350-degree F oven for about 1 to 1 1/2 hours, turning the chicken over halfway through the cooking time, until chicken is cooked through. (Cooking time will depend on amount and size of chicken pieces. Chicken is cooked through at 165 degrees F internal temperature on a food thermometer.) Baste with the sauce occasionally. Serve. This baked chicken recipe can easily be cut in half.
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