One-Pan Spaghetti Bolognese Recipe Is An Italian Dinner Fast (25 Minutes, 7 Ingredients) High Protein Recipes High Fiber Recipes One-Pan Recipes Pasta Dinner Beef Italian Recipes Budget Recipes

Think you have to simmer bolognese sauce all day? Nope! This easy spaghetti bolognese recipe cooks in one pan and takes about 25 minutes from start to finish. This easy Italian dinner makes kids and adults happy, and gets you out of the kitchen fast.

The ingredient list is short for this high-protein and high-fiber one-pan recipe. To make this spaghetti pasta recipe you will need the following ingredients: ground beef, carrots, onion, fresh garlic, red wine or chicken broth, a can of tomato sauce and spaghetti noodles. Read about the health benefits of fiber and the health benefits of protein.

You don't have to precook the noodles like most pasta recipes. All the ingredients are put into a skillet with a lid and cook together in about 20 minutes.

Variation: You could substitute ground turkey, ground pork or ground chicken for the ground beef.

Serve this easy high-protein dinner with a salad and your favorite bread. What bread? We're thinking garlic butter rolls, pull-apart garlic bread or herb garlic toast. You choose!

Cuisine: Italian
Prep Time: 8 minutes
Cook Time: 17 minutes
Total Time: 25 minutes
Servings: 4

Ingredients

• 1 pound ground beef 
• 1 large carrot, diced small
• 1 onion, chopped
• 6 cloves garlic, minced
• 1/2 cup red wine or chicken broth
• 28 ounces (1 can) tomato sauce
• 1 1/2 cups water
• 12 ounces spaghetti noodles or your favorite pasta

Here's how to make it: 

1. Cook the ground beef, onion and carrot in a skillet with a lid until beef is cooked through, about 5 minutes. Add the garlic and cook 30 seconds. 
2. Pour in the wine and cook about 2 minutes. (If you don't like cooking with alcohol, use chicken broth instead.)
3. Add the tomato sauce, water and noodles. Cover and cook, stirring occasionally, about 10 minutes or until pasta is to desired doneness. Serve with freshly grated Parmesan cheese.

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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