Gluten-free Peanut Butter Apple Cookies Recipe (7 Ingredients, 20 Minutes) by 30Seconds Food
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"Creamy peanut butter paired with the natural sweetness of applesauce and a touch of cinnamon all rolled together with old-fashioned oats to create these simple-to-make cookies," says Rachel Maser, mom of four and founder/creator of the clean eating blog, Clean Food Crush®. "Peanut butter apple cookies are perfect for anyone craving a wholesome treat that’s excellent for snacking or breakfast on-the-go."
Rachel keeps some of these cookies in the freezer at all times so she can grab one (or two) alongside boiled eggs for a quick breakfast or post-workout snack when she needs it. "Completely packed with energy through complex carbohydrates, and healthy fats, along with some fiber, too!" (Check out the health benefits of fiber and the health benefits of protein.)
To make these gluten-free cookies you will need just seven simple ingredients. Here is what to grab from your pantry: old-fashioned rolled oats, ground cinnamon, sea salt, unsweetened applesauce, natural peanut butter, vanilla extract and either honey or maple syrup. The cookies bake up in about 10 minutes.
Grab one of these apple oatmeal cookies for breakfast, as an energizing snack or even serve them for dessert after dinner.
Cuisine: American
Prep Time: 8 minutes
Cook Time: 10 to 12 minutes
Total Time: 18 to 20 minutes
Servings: 12
Ingredients
- 1 1/2 cups old-fashioned rolled oats
- 1 teaspoon ground cinnamon
- 1/4 teaspoon sea salt
- 1 cup unsweetened applesauce
- 3/4 cup natural peanut butter
- 2 teaspoons vanilla extract
- 1/4 cup raw honey or pure maple syrup
Here's how to make it:
- In a large bowl, add the oats, cinnamon, salt, applesauce, peanut butter, vanilla and honey. Stir to combine. (For gluten-free cookies, make sure your oats are gluten-free. Check the label.)
- Spoon the mixture evenly into 12 portions onto a parchment paper-lined baking sheet. Slightly flatten and arrange into desired cookie shapes as they will not spread while baking.
- Bake in a preheated 350-degree F oven for 10 to 12 minutes or just until the tops are slightly golden. Allow cookies to cool. Store the cookies in the refrigerator in an airtight container for a week, or frozen for 2 months.
Recipe and photo courtesy of Clean Food Crush®.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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