High-Protein Blueberry Breakfast Bake Recipe Is Blend, Stir & Bake (9 Ingredients) by 30Seconds Food
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Looking for a breakfast recipe that's as nutritious as it is delicious? You've found it! "This deliciously healthy breakfast or snack dish is packed with protein, fiber and fresh flavor," says Rachel Maser, mom of four and founder/creator of the clean eating blog Clean Food Crush®. "The creamy cottage cheese, sweet blueberries and hint of lemon zest will transport your taste buds to a sunny, happy morning!"
To make this nourishing high-protein recipe, you'll need some easy, wholesome ingredients. Here is your gluten-free shopping list: coconut oil or ghee, eggs, cottage cheese (check out the health benefits of cottage cheese), honey or maple syrup, vanilla extract, cornstarch, baking powder, a lemon for zesting, sea salt and fresh or frozen blueberries (check out the health benefits of blueberries).
Serve squares of this amazing cottage cheese bake for breakfast or for brunch, as a high-protein snack or even for dessert. Why not? So easy, nutritious and delicious!
Cuisine: American
Prep Time: 5 minutes
Cook Time: 30 to 35 minutes
Total Time: 35 to 40 minutes
Servings: 4
Ingredients
- unrefined organic coconut oil or ghee, for greasing the dish
- 4 large eggs, at room temperature
- 2 cups cottage cheese
- 1/4 cup raw honey or pure maple syrup
- 2 teaspoons vanilla extract
- 1/4 cup arrowroot powder, oat flour or cornstarch
- 1 teaspoon baking powder
- 1 large lemon, zested
- pinch of sea salt (optional)
- 2 cups fresh or frozen blueberries
Here's how to make it:
- In a food processor or a blender, add the eggs, cottage cheese, honey and vanilla. Blend by pulsing just until well combined and smooth, but don't over blend.
- In a small bowl, whisk together the oat flour, arrowroot or cornstarch with the baking powder.
- Transfer your egg/cottage cheese mixture to a large mixing bowl and add in the oat flour/baking powder mixture, lemon zest and sea salt. Stir until smooth and combined.
- Transfer the batter to a greased 9x6-inch baking dish, then sprinkle blueberries evenly throughout. Bake in a preheated 350-degree F oven for 30 to 35 minutes, or just until it's set in the center. Allow to cool before slicing. Keep leftovers tightly wrapped in the refrigerator for up to four days.
Recipe and photo courtesy of Clean Food Crush®.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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