Cheesy High-Protein Boursin Casserole Recipe With White Beans & Ground Chicken (9 Ingredients) by Elisa Schmitz
Note: 30Seconds is a participant in affiliate advertising programs and this post may contain affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Boursin cheese is one of my favorite stealth ingredients. Sure, you can serve it as a tasty appetizer alongside some crackers, but I use it more and more often as an ingredient that adds tons of creamy flavor to a variety of recipes. This cheesy high-protein casserole recipe with white beans and ground chicken is so good, and I give most of the credit to Boursin!
Boursin is a delicious herb cheese spread made with garlic, parsley and chives folded into Gournay cheese. Boursin was created by François Boursin, a young cheesemaker in France. For two years, he worked on his recipe inspired by fromage frais, a traditional French dish that blends garlic, fresh cream, soft cheese, herbs, salt and pepper. François debuted this decadent cheese in 1963 and it eventually became famous. If you've not yet used Boursin as an ingredient in your cooking, let me highly recommend it!
This cheesy high-fiber, high-protein Boursin casserole recipe with white beans and ground chicken is so flavorful. The wholesome skillet casserole is packed with protein, thanks to the white beans, ground chicken and Greek yogurt. Check out the health benefits of white beans and the health benefits of Greek yogurt. This nutritious, delicious recipe also includes fresh vegetables. Check out the health benefits of onions and the health benefits of bell peppers.
Here's the list of gluten-free ingredients for this one-pan dinner recipe: extra virgin olive oil, onion, bell peppers, ground chicken, Boursin cheese, plain Greek yogurt, white beans, diced tomatoes and shredded mozzarella cheese. You combine everything in the skillet on the stovetop then bake until it's golden brown and sizzling.
I served this easy, cheesy one-pan meal for dinner over white rice, but it would be amazing over your favorite pasta or all on its own. You just can't go wrong!
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8
Ingredients
- 1 1/2 tablespoons extra virgin olive oil
- 1 cup onion, diced
- 1 cup yellow bell pepper, diced
- 1 pound ground chicken
- 5.2 ounces (1 package) Boursin garlic and herb cheese
- 1 cup plain Greek yogurt
- 15 ounces (1 can) white beans (such as cannellini beans), drained
- 15 ounces (1 can) diced tomatoes, drained
- 1 cup mozzarella cheese, shredded
- fresh parsley or other herb, for garnish (optional)
Here's how to make it:
- In a cast iron skillet over medium heat, add the olive oil, onions and peppers. (I used a yellow bell pepper, but you can use any color bell pepper you prefer.) Stir to combine. Add the ground chicken. Break it up and sauté with the vegetables until it's browned and cooked through. Remove from heat.
- Add the Boursin and the Greek yogurt. Season with salt and pepper, to taste, if desired. Stir until melted, well-blended and combined.
- Add the drained white beans and diced tomatoes. Stir to combine.
- Top with the shredded mozzarella.
- Bake at 425 degrees F for 15 to 20 minutes (ovens vary), or until cooked through, golden brown and sizzling.
- Allow to cool for a few minutes before serving. Garnish with parsley or other fresh herb, if desired. Store leftovers in an airtight container in the refrigerator and reheat in the microwave.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily. Food, fun, health, happiness.
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Related Products on Amazon We Think You May Like:
join discussion