How to Make Balsamic Glazed Salmon (It's Quick & Heart Healthy)! by Dr. Sarah Warren

My boys enjoy salmon, and fish is one of the best sources of protein. Fish is also a good source of omega 3s, which promote heart health and support immune systems. Wild caught is better for the fish than growing up on an overcrowded farm – and it’s better for the planet and healthier for us and for our kids’ bodies.

You’ll need:

• 4 6-ounce salmon filets
• 2 teaspoons olive oil
• 1/4 cup balsamic vinegar
• 1/4 cup water
• 1 1/2 tablespoons lemon juice
• 4 tablespoons brown sugar

Here’s how you make it:

1. In a skillet, heat the olive oil and sear the salmon for about 4 minutes per side.
2. In a bowl, combine the balsamic vinegar, water, lemon juice and brown sugar. Pour over the fish.
3. Simmer until the fish is cooked through, or to your liking. 

Related Products on Amazon We Think You May Like:

Balsamic Vinegar $4 - $40

Olive Oil $7 - $40

Brown Sugar $5 - $14

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