Beauty From Within: How to Make Healthy & Refreshing Radiance Juice! by Donna John
"Beauty starts from within and permeates outward," says Cassandra Bodzak, author of "Eat With Intention." "Thinking thoughts that nourish your soul and eating foods that nourish your body are more effective than the most luxurious makeup money can buy. You can’t fake true radiance.”
This juice is packed with nutrients that will get you glowing from the inside out! Pineapple juice promotes healthy skin and helps prevent acne; watercress is also great for your overall health with its high levels of vitamin C; and cucumber has cooling and moisturizing properties.
- 1/2 cup watercress
- 2 cucumbers, peeled
- 2 limes, peeled
- 1 cup pineapple chunks
Here’s how you make it:
- Starting with the watercress, juice all the ingredients into a large glass.
- Lightly stir and serve immediately.