Skin cells age intrinsically and also due to sun exposure, pollution, stress and lifestyle (including smoking). Aging skin experiences epidermal thinning; wrinkles; increased moisture loss, leading dry skin; susceptibility to blisters, tears and grazes; less elasticity with fragmented collagen; less pigment, with remaining appearing as larger pigment spots. Here's some tips on caring for aging skin!
- Avoid harsh soaps and long showers
- Use gentle cleansers
- Moisturize daily
- Sun protection (sunscreen and protective clothing)
- Eat a diet rich in antioxidants
- Drink plenty of water