Skin Changes As You Age: 6 Skincare Tips Older Women Need to Know! by Mei Marcie
Skin cells age intrinsically and also due to sun exposure, pollution, stress and lifestyle (including smoking). Aging skin experiences epidermal thinning; wrinkles; increased moisture loss, leading dry skin; susceptibility to blisters, tears and grazes; less elasticity with fragmented collagen; less pigment, with remaining appearing as larger pigment spots. Here's some tips on caring for aging skin!
- Avoid harsh soaps and long showers
- Use gentle cleansers
- Moisturize daily
- Sun protection (sunscreen and protective clothing)
- Eat a diet rich in antioxidants
- Drink plenty of water
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