Exercise Your Brain: 10 Daily Habits That May Make You Smarter! Mental Health

Everyone has a brain – you just need to know how to utilize and refine its power. Here are 10 proven (and easy!) habits that will make you smarter, both short-term and long-term!

• Get enough sleep
• Eat breakfast
• Hydrate
• Read this, read that, read everything
• Exercise regularly
• Get in touch with your creative side
• Pick up an instrument
• Engage in mindfulness
• Play video games
• Chew gum

See, it’s quite painless to become smarter. I can guarantee that you already engage in at least half of these on your day-to-day business. Hopefully, now you can identify what you do and try to incorporate these habits more and more into your life. 

Learn more about these 10 proven habits that will make you smarter via SheKnows!