How to Make Sheet Pan Balsamic Chicken & Vegetables (Quick, Easy & So Delicious)! by Kimberly Johnson

Poultry Dinner
4 years ago
How to Make Sheet Pan Balsamic Chicken & Vegetables (Quick, Easy & So Delicious)!

With the heat of summer hitting hard, I needed a quick, easy alternative to my usual slow-cooker meals, which can make my kitchen too hot to handle. Sheet pan meals are the way to go! Here’s my easy recipe for sheet pan balsamic chicken and vegetables!

You'll need:

Chicken

  • 16 ounces boneless, skinless chicken breasts, halved
  • 1 tablespoon balsamic vinegar
  • 1/2 tablespoon extra-virgin olive oil
  • 2 cloves garlic, crushed
  • 2 teaspoons chopped basil
  • 1 teaspoon chopped parsley
  • 3/4 teaspoon kosher salt

Balsamic Vegetables

  • 2 large bell peppers, cored and cut into 1-inch pieces
  • 1 medium zucchini, quartered lengthwise and cut into 1-inch pieces
  • 1 cup asparagus (1-inch pieces)
  • 1 medium red onion, cut into 1-inch pieces
  • 2 tablespoons balsamic vinegar
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 teaspoon kosher salt
  • black pepper, to taste
  • 2 teaspoons chopped basil
  • 1 teaspoon chopped parsley

Here's how to make it:

  1. Preheat the oven to 450 degrees F. Season chicken with first list of ingredients and set aside.
  2. In a large bowl, toss vegetables with second list of ingredients.
  3. Spread vegetables on parchment-lined sheet pan. Nestle the chicken into the vegetables.
  4. Roast on lower oven rack for 20 minutes, or until chicken is no longer pink.

Related Products on Amazon We Think You May Like:

Sheet Pans
Sheet Pans $10 & Up
Olive Oil
Olive Oil $9 & Up

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Christmas Food Gift Ideas: How to Make Chocolate Balsamic Vinegar (& 4 Ways to Use It)

Easy Salmon Recipes: This Balsamic-Glazed Salmon Recipe Is Quick & Heart Healthy

Donna John
Mmm! I love sheet pan recipes like this. I do one with salmon and another with a ribeye. Going to try this recipe soon. Bet the leftovers are great chopped up over a salad. Thanks for sharing, Kimberly Johnson
Kimberly Johnson
You'll have to share your ribeye recipe, Donna John , I have some we need to cook!

And thanks for the salad idea - I'm going to try that with the leftovers!
Ann Marie Gardinier Halstead
This looks delicious, Kimberly Johnson ! I have a chicken sausage and veggie sheet pan recipe to share with you! :)

join discussion

Please login to comment.

recommended tips

Best Slow-cooked Chicken Recipe: Fall-Off-the-Bone Slow-Cooker Whole Roasted Chicken Recipe Is Delicious & Affordable

Creamy Mexican Chicken Spaghetti Casserole Recipe: This Isn't Your Grandma's Chicken Spaghetti Recipe

Amish Egg Noodles Recipe: 4-Ingredient Simple Amish Noodles Recipe Has an Interesting Cooking Method

Creamy Chicken Tikka Masala Recipe: This Easy 20-Minute Tikka Masala Recipe Is Delicious

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!