Want to Be a Better Mom to Your Kids? Here Are 5 of My Secrets! by Marci Fair

As busy moms, we can get stressed filling all of our time caring for others. When we make a little time for ourselves, we feel refreshed and rejuvenated. Try these ideas!

1. Find a quiet place for five minutes of breathing.
2. Write three things that made you happy today in a gratitude journal.
3. Read a supportive book, such as my "TILT: 7 Solutions to Be a Guilt-Free Working Mom."
4. Turn off the music in the car and drink your favorite coffee or tea.
5. Exhale, relax, believe in yourself.

You're a better mother than you think you are!

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