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Believe in Yourself: 4 Steps to Increase Self-Confidence! by Dr. Christina Hibbert
Mindfulness
January 10, 2017
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Believe in yourself! It's cliche, but significant, and there are ways we can improve self-confidence when we're lacking:
- List strengths you've discovered in yourself; include things others have said about you, whether you believe them yet or not.
- Work on believing the things on your list.
- Select two or three statements that feel most important to hear.
- Write these on Post-It notes and place them around your home. Reaffirming things you know to be true can boost your self-confidence!
For more, check out my new book Who Am I Without You!
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