Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga retreat center, Rishikesh gives you the opportunity to make your body healthy and mind calm what turns you into a different personality. We welcome individuals from various Walks of life around the world to join our Yoga Teacher Training programs in Rishikesh which emphases the various yoga types like Vinyasa yoga, Ashtanga yoga, Hatha yoga, etc.
Yoga has no published tips or collections yet.

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!