10 Ways to Take Care of Yourself on Mother's Day (and Every Day!) by Marci Fair
We're so busy taking care of everyone else that we forget to take care of ourselves. Whether it's Mother's Day, or any other day, we need to focus on our physical and mental health. Our lives are busy, so keep it simple – and just do it!
- Take your vitamins.
- Drink more water.
- Read quotes or books that inspire you.
- Hug your kids.
- Get some fresh air.
- Watch a sunset.
- Encourage a friend.
- Enjoy a latte.
- Take a bath.
- Do something that only you love.
When you take care of yourself, you can better take care of everyone else. You deserve it; you're a very important person!