Want to Release Sexual Energy & Increase Your Libido? Try Yoga! by Jennifer Young

Exercise is a simple way to increase sex drive. Yoga is a great way to get your fitness on and your libido up. Yoga's meditative practice focuses our minds on stretching and energy flow, and creates a calm. The stretching we practice in yoga alone can improve orgasm, and that can release sexual energy.

If yoga is new to you, start off simple with some sun salutes (see photo). Repeat the practice for 5 to 10 minutes. If you're feeling saucy, try some tantric or couples yoga to really spice things up. Any way you choose to pose, you'll be getting fit and feeling sexy!

Advanced Spiritual Intimacy: The Yoga of Deep Tantric Sensuality $17

A practical guide for both individuals and couples to transform sexual energy into spiritual and erotic fulfillment.

Yoga Two-gether DVD $22

A unique form of partner yoga in which two persons flow together from one yoga pose to another, in a sequence of more than 60 poses.

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