Lenten Sacrifice for Transformation: Self-Discovery to Serve Others Starting On Ash Wednesday by Melissa Hurt

Ash Wednesday is the first day of Lent. If you practice, remember that the sacrifice/change you make is meant to cause transformation. 

• If you choose to abstain from a certain food, recall those who always have to go with less and make a change to help them in some way.

• If you choose to abstain from cursing, recall those who have anger management issues or those who are victims of another's rage and find a way to help them.

Look within through your practice and then open your perspective back out to help others.

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