How to Enrich Your Life: 8 Simple Ways to Energize Your Body & Soul Today by Marge Jesberger

a year ago

How to Enrich Your Life: 8 Simple Ways to Energize Your Body & Soul Today

Make each day special. Here are a few ideas to put some zest back into your life:

  • See your eye doctor for a checkup. Update your frames.
  • Change your normal routine. If you have cereal 364 days of the year, have an omelet or scrambled eggs today.
  • Give an anonymous donation to a needy family or non-profit.
  • Adopt a goldfish. With a little upkeep the fish will entertain you with aquatic aerobics.
  • Stop at a yard sale and rummage through old books and miscellaneous items. If the kids are selling lemonade or cookies, buy some and make their day.
  • Purchase a table-top fountain, lava lamp or neon light. It will brighten your outlook and surroundings.
  • If the temperature is hot, put on a sun visor, sunblock or seek shade. If the weather is cold, get outside for at least 10 minutes a day. Eliminate cabin fever by walking in the sunshine. You could also install a natural spectrum light box or natural spectrum bulb, which mimics the sun's rays.
  • Remember how good it felt to be read to as a child? Recapture that same feeling by listening to audiobooks. Soon you'll be caught up on all the bestsellers.

Now that you have finished everything on your list, it is time to compose another one!

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links. The content on is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get inspiration in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Mindfulness For Moms: 3 Tips to Help Moms Transform Stress Into Peace

How to Balance Your Chakras: A Simple Self-Care Practice You Can Do Every Day

Magical Mantra for Mindfulness: All Is Well & Life Is Good!

Tiffany Zook
I Can’t wait to start Becoming on audio. Heard it’s amazing! Need Natural spectrum lighting? Move to Texas !
Elisa Schmitz
Great ideas, Marge Jesberger ! I recently updated the frames of my glasses and literally have a new outlook on life. It's amazing how such a small change can make a big difference!
Tiffany Zook
My girls were just looking at neon fish, and the glow in the dark accessories they have at the pet shop. Pretty neat!
Julio Caro
Thanks For Sharing....

join discussion

Please login to comment.

recommended tips

Little Acts of Kindness Go a Long Way Any Time of Year! Here's My Challenge to You...

12 Weight Loss Secrets for Success From Someone Who Lost 50 Pounds

Kindness Matters & It’s So Easy to Share (Whether It's Big or Small Acts of Kindness)

Celebrating Mom: A Son's Mother’s Day Reflection On Strength & Resilience