Mom: Are You Sacrificing Your Own Needs to Take Care of Everyone Else? by Sheryl Gould
Are you weary or stressed out? Are you trying too hard – sacrificing yourself and your own needs trying to take care of everyone else?
Moms, remember this: You have to put on your own oxygen mask first and then you can better care for others. Can I recommend you doing something right now?
- Stop what you’re doing.
- Take a deep breath and then another.
Take the time right now to check in with yourself.
- What are you feeling?
- Do you notice where you are carrying your stress?
- If you stop trying so hard to meet everyone else’s needs, what would you do to take care of yourself?
- What does your soul need?
- What would feel good?
- What would it feel like to be nurtured?
- What would you make more time for?
Write down what you need. Today, take off your burdens and place them in the hands of God and the Universe. Open yourself up to receive what you need.
The content on 30Seconds.com is for informational and entertainment purposes only. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.
Take 30 seconds and join the 30Seconds community. Inspire and be inspired.
Related Products on Amazon We Think You May Like:
SOS! The Technology Guidebook for Parents of Tweens and Teens: Get The Answers You Need, Keep Them Safe and Enjoy Your Kids Again $13
Mindfulness Gifts $5 & Up
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.