#30Seconds Live: Parents, Kids Won't Sleep? Get Sleep Tips From Parent Coach Eirene Heidelberger! by Elisa Schmitz, 30Seconds

Hey parents, we know how hard it is when your kids won't sleep. And if your kids aren't sleeping, that means you're probably not sleeping, either. Nothing quite prepares us for the challenging reality of sleep deprivation (kind of like there's no instruction manual when you become a parent)! 

That's why we're grateful for our experts here at 30Seconds. Whether you've just had a baby or are well into the toddler years, Eirene Heidelberger, nationally-renowned parenting coach and sleep expert, is here to help! Eirene is founder of GIT Mom, a full service parent coaching and advice company that empowers moms and ultimately enables them to “Get it Together.” Eirene is a mom to three young boys, and has provided them with a solid upbringing that draws compliments from friends and strangers alike. She shares her personal and professional experience and knowledge with new and existing moms and mothers-to-be.

Eirene joined us for a great episode of #30Seconds Live and shared her strategies for getting your child to sleep and stay asleep, eradicate early 5 a.m. risings and even get your little ones to nap.

Plus, Eirene will gave exclusive insight into her FREE online sleep workshop presented by MommyBites on March 14, titled Sleep Baby Sleep: Straight-Talking Sleep Strategies for Babies & Toddlers. Check it out! 

Did I mention that Eirene is a ton of fun? She will have you laughing out loud as you learn how to ensure the entire family gets more rest. Watch our interview with Eirene and share your feedback in the comments!