#30Seconds Live: Parents, Kids Won't Sleep? Get Sleep Tips From Parent Coach Eirene Heidelberger! by Elisa A. Schmitz 30Seconds

Hey parents, we know how hard it is when your kids won't sleep. And if your kids aren't sleeping, that means you're probably not sleeping, either. Nothing quite prepares us for the challenging reality of sleep deprivation (kind of like there's no instruction manual when you become a parent)! 

That's why we're grateful for our experts here at 30Seconds. Whether you've just had a baby or are well into the toddler years, Eirene Heidelberger, nationally-renowned parenting coach and sleep expert, is here to help! Eirene is founder of GIT Mom, a full service parent coaching and advice company that empowers moms and ultimately enables them to “Get it Together.” Eirene is a mom to three young boys, and has provided them with a solid upbringing that draws compliments from friends and strangers alike. She shares her personal and professional experience and knowledge with new and existing moms and mothers-to-be.

Eirene joined us for a great episode of #30Seconds Live and shared her strategies for getting your child to sleep and stay asleep, eradicate early 5 a.m. risings and even get your little ones to nap.

Plus, Eirene will gave exclusive insight into her FREE online sleep workshop presented by MommyBites on March 14, titled Sleep Baby Sleep: Straight-Talking Sleep Strategies for Babies & Toddlers. Check it out! 

Did I mention that Eirene is a ton of fun? She will have you laughing out loud as you learn how to ensure the entire family gets more rest. Watch our interview with Eirene and share your feedback in the comments!

Elisa A. Schmitz 30Seconds
Thank you, Meredith Schneider ! Always love it when you join us for #30Seconds Live. You make it so much more fun! Plus, Eirene Heidelberger is a total blast! :-)
Eirene Heidelberger
I’m really excited for another live! 😍
Nicole DeAvilla
I am so going to try to make this! Sleep is so important and Eirene Heidelberger is an expert!
Eirene Heidelberger
Why thank you! I do ❤️ sleep, this is true! In bed already at 7pm!
Eirene Heidelberger
Thank you for your constant support!

join discussion

Please login to comment.

recommended tips

Christmas Coloring Pages for Kids & Adults: Fun & Free Printable Coloring Pages for the Holidays

Gingerbread House Coloring Pages: Printable Coloring, Activity & Game Pages Featuring Gingerbread Houses

Happy New Year 2022 Coloring & Activity Pages: Fun & Free Printable Activities to Help Families Welcome 2022

Winter Coloring & Puzzle Pages for Kids: Free Printable Winter-Themed Activity Pages for Families

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!