How to Find Joy in Your Life: Why You Should Create a Joy Toolbox! by Annie Burnside
I encourage all parents to create a joy toolbox of simple pleasures that can be easily accessed when either a moment of free time appears or as a means to ignite passion and inspiration into the mundane. We are responsible for our reality; our state of being determines how we interact with the world.
A few of my JOY tools include:
- A lounge chair in my backyard that moves according to my desire for sun or shade. Often my journal enhances this time.
- Music available in most rooms (even the laundry room).
- A favorite park bench.
- A daily walk flexible in time and direction.
Say YES to JOY!
What's your your joy toolbox?
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