#30Seconds Live: The Power of the Tribe With Jan Mostrom! by Elisa A. Schmitz 30Seconds
Jan Mostrom is a shining example of what friendship is all about. I've had the pleasure of knowing Jan ever since our kids were little (we were actually pregnant at the same time)! She has been an endless source of support and is always there to lend a hand. I am grateful to call her my friend, and a part of our 30Seconds.com tribe.
Today, we chatted with Jan live about the power of community, supporting one another and about her healthy lifestyle, which includes clean eating, fitness and all the ways she gives back to the community:
- How she learned to detox and eat clean with 30Seconds contributor Danielle Omar, RD.
- How she stays motivated to be healthy and workout, including accountability partners (like me!).
- How she raised her daughters with the same attitude of kindness and open-heart that she has.
- Why she feels compelled to give back to others ("to whom much has been given, much is expected").
- How our twice weekly yoga class is a necessity, not a luxury.
- Her passion for the environment and doing away with plastic water bottles.
- How much we enjoy the new Dean & DeLuca gluten- and dairy-free energy bars.
You'll love learning more about this amazing member of our tribe. We know you will be inspired! Watch #30Seconds Live right here!