#30Seconds Live: The Power of the Tribe With Jan Mostrom! by Elisa Schmitz

Jan Mostrom is a shining example of what friendship is all about. I've had the pleasure of knowing Jan ever since our kids were little (we were actually pregnant at the same time)! She has been an endless source of support and is always there to lend a hand. I am grateful to call her my friend, and a part of our 30Seconds.com tribe.

Today, we chatted with Jan live about the power of community, supporting one another and about her healthy lifestyle, which includes clean eating, fitness and all the ways she gives back to the community:

  • How she learned to detox and eat clean with 30Seconds contributor Danielle Omar, RD.
  • How she stays motivated to be healthy and workout, including accountability partners (like me!).
  • How she raised her daughters with the same attitude of kindness and open-heart that she has.
  • Why she feels compelled to give back to others ("to whom much has been given, much is expected").
  • How our twice weekly yoga class is a necessity, not a luxury. 
  • Her passion for the environment and doing away with plastic water bottles. 
  • How much we enjoy the new Dean & DeLuca gluten- and dairy-free energy bars.

You'll love learning more about this amazing member of our tribe. We know you will be inspired! Watch #30Seconds Live right here!

Elisa Schmitz
Can't wait to chat with you live today, Jan Mostrom ! xoxo
Kim Kusiciel
Oh, I can't wait to watch. I might get to watch it live today!! Here's hoping my kindergartener doesn't mind while I make her lunch before school. :) I need all the tips I can get and "planning" is my biggest trouble area. Can't wait to catch it live Elisa All Schmitz 30Seconds and Jan Mostrom!
Elisa Schmitz
Thank you for being with us, Kim Kusiciel ! xoxo
Nicole DeAvilla
Fabulous! What a dynamic duo. XO
Elisa Schmitz
Thank you for being with us, Nicole DeAvilla ! Can't wait for your new yoga program!
Nicole DeAvilla
I do plan to have a a 2 Minute Yoga Challenge for everyone before the launch! Stay tuned.
Elisa Schmitz
We think you rock even more, Dieter Schmitz ! xoxo
Elisa Schmitz
Thanks so much for being with us, Kathy Foster ! :-)
Kelli Porcaro
shooooot I missed it, but glad to be able to watch the recording! : )
Elisa Schmitz
Sorry we missed you live, Kelli Schulte , but so appreciate you watching and all of your support, chica! xoxo
Elisa Schmitz
Hey Danielle Omar - we talked about you a lot during this episode of #30Seconds Live! I hope you will check it out. Thanks for all you share with us! xoxo
Elisa Schmitz
Hey Chef Gigi Gaggero - we talked about you in this episode of #30Seconds Live! Thank you for all you share with us, chica! xoxo
Meredith Schneider
You both ROCK Elisa All Schmitz 30Seconds Jan Mostrom !Love this #30Seconds LIVE chat! Mmmmm! Those bars are amazing. Jan Mostrom thanks for sharing you with the incredible tribe! xoxo :)
Jan Mostrom
You are amazing Meredith Schneider! Thanks for all the encouragement! Have a great weekend!

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