Time for Fitness: 4 Easy Ways to Fit in Exercise While You Work Remotely by Telecommuters Talk

Career
4 years ago
Time for Fitness: 4 Easy Ways to Fit in Exercise While You Work Remotely

Finding time to exercise as a telecommuter can be challenging. Here are some tips to ensure you get the exercise you need!

  • Brainstorm: See what works with your schedule and your family’s schedule. The time during kids’ after-school activities is a great option. This schedule has another benefit – the "mom guilt" is reduced.
  • Fit It In: Whenever you can. The ideal time could be during kids’ practice. They practice, and you walk. Walk with other moms and connect with them face to face.
  • Use the Weekends: Weekends can be busy, but there are pockets of time when you know you can fit in some exercise or meditation.
  • Go for a Hike: Make this a family activity. It will teach the kids the value of both exercise and nature. HikeItBaby is a great resource for finding hikes in your area.

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Donna John
As someone who's worked from home since '99, I know how hard fitting in exercise can be. Great tips, Telecommuters Talk ! I look forward to seeing more ideas from you. Welcome to the tribe!

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