Daylight Saving Time: 3 Tips to Help Kids Adjust Faster! by Eirene Heidelberger

2 years ago
Daylight Saving Time: 3 Tips to Help Kids Adjust Faster!

Spring is in the air, and along with that comes the shift to daylight saving time. If you're a mom who longs for their children's scheduled bedtime, you may be wondering how the one-hour spring-forward time change will affect your child's bedtime routine. Here are three tips to help manage the time change!

  • Invest in blackout shades for your child's bedroom. You may need to "fool" your child that it's time to sleep.
  • Keep a consistent bedtime routine to help your child adjust faster. Whatever your routine was before keep on doing it – and close those shades!
  • Patience, mama. It takes the body about a week to adjust, so if your child isn't her normal self, feel confident she will soon.

Plus, the great news is your family gets to "sleep in" on Sunday morning. Sure, it's a fake, but, savor it!

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Elisa All Schmitz 30Seconds
Awesome tips for Daylights Savings Time and anytime! Sleep is key, Eirene Heidelberger!! xoxo
Tori Ulrich
I want blackout shades for my OWN room! These are great!

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