Boost Intimacy on Valentine's Day: 4 Easy Yoga Partner Poses to Try! by Nicole DeAvilla
While chocolates and roses are sweet, finding an intimate activity with your beau can be a memorable bonding experience. Try these easy partner yoga poses to feel great, bond and deepen your intimacy.
- Double Tree Pose: Place one hand on your partner’s, lift the other up.
- Seated Forward and Backward Bend: Sit back to back. One partner leans forward, the other leans back – talk so you only go to the point of comfort.
- Seated Twist: Sitting back to back, both of you turn to your left and place your hand on your partner’s knee or thigh. Breathe a while together, then repeat on the other side.
- Deep Relaxation: Get comfortable lying down side by side and place your hand on top of your partner’s. Close your eyes, breathe deeply, feel loved, held and supported.
Get more detailed instructions on these poses here!