Natural Respiratory & Digestion Support With Lemon Essential Oil! by Nicole DeAvilla

Pure lemon essential oil naturally cleanses the body and aids in digestion. Be sure to use a high-quality, pure and potent essential oil (I like doTerra, which is rigorously tested for purity).

• Internal Use: I start every morning with a large cup of warm water and lemon oil. I love the taste and it gets my digestive system going. Taken internally, lemon oil helps with seasonal respiratory issues, too. To take internally, dilute 1 drop in 4 ounces of liquid.
• Diffusor: Put a few drops in a diffuser to experience lemon’s uplifting and energizing properties known to help improve moods. Use 3-4 drops in the diffuser of your choice. 

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.

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