Positive Energy: Here's a Fun New Year's Resolutions Exercise You've Gotta Try by Kathy Korman Frey 

Activities
3 years ago
Positive Energy: Here's a Fun New Year's Resolutions Exercise You've Gotta Try

Looking for a fun New Year's resolutions activity to do as a family and create positive energy? Grab the kids, some paper and markers and give this a try!

  • Write down bad stuff to let go of – and burn it.
  • Write down hopes, dreams, goals – and save it!

I learned about the value of "burning" the negative in various Eastern studies. I did this, for example, when I couldn't rent a property. I burned a "bad luck" key rope from the house, and guess what happened the next day? I got a tenant. Research shows that writing goals is key, and the clincher is answering how. For example: "I will workout three times a week on Monday, Wednesday and Friday."

Good luck, and happy New Year! 

Take 30 seconds and join the 30Seconds community. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

New Year's Eve Activities for Families: 3 Fun New Year’s Eve Traditions to Start Now!

New Year's Resolutions Craft: Help Kids Focus on Goals With This Fun Activity!

New Year's Eve Crafts: How to Make a DIY Disco Ball With Your Kids

Happy New Year! What’s “Your Word” for 2020 to Help You Achieve Your Goals? Tell Us!

Donna John
What a great idea, Kathy Korman Frey ! Think this will be a tradition in our house from now on! Thanks for sharing, and welcome to the tribe!
Elisa A. Schmitz 30Seconds
Love this tip, Kathy Korman Frey ! I enjoy candles and can see how burning the negative would be incredibly empowering. Thank you so much for sharing!
Pam McCormick
Great idea! I think I'l make it a family activity/tradition every New Year. Thank you! 😊
Jen Imbaro
I love the idea of burning the negative. I've always found that when ruminating over negative thoughts, writing it out helps me to let go. Burning just takes it one step further.

join discussion

Please login to comment.

recommended tips

New Year's Resolutions Craft: Help Kids Focus on Goals With This Fun Activity!

Thanksgiving Crafts for Kids: How to Turn Fall Leaves Into Thanksgiving Placemats

Can Your Kids Do 100 Random Acts of Kindness? They Can & Here's How!

How to Take Better Pictures of Your Kids: 3 Tips From an Amateur Photographer!

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!