Disheartened by the 2016 Presidential Election? 6 Positive Things You Can Do! by Ann Marie Patitucci

In the wake of the election results, many Americans find themselves overwhelmed by emotions – feelings of shock, disappointment, sadness, confusion, even fear. How should we handle these emotions? How can we transform them into positive actions?

• Write about what you're feeling. Writing is both healing and cathartic. 
• Donate to a favorite cause.
• Volunteer your time at a non-profit organization.
• Educate others about the causes that are important to you.
• Surround yourself with like-minded friends and family members. 
• Practice random acts of kindness. 

And don't forget to take care of yourself!

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