If Kids Meditate They'll Understand Algebra? It's Not THAT Simple, But It May Help! by Nicole DeAvilla
More schools are incorporating meditation practices into the school day. We know that meditation helps children to relax and calm down, but does it help them academically? A growing body of research says yes! Researchers found that meditation and mindfulness practices help improve:
- working memory
- other executive brain functions
It even can improved math grades! Meditative practices can change the brain structure in ways that improve academic achievement.
Read more about kids and meditation here!