Want Kids to Have Healthy Eating Habits? Try This Easy Idea! by Dr. Jamie Krenn
My daughter loves food. One way we foster independence in her making an easy breakfast or grabbing a snack was to create her own food drawer. In it, we have healthy snacks like
- sugar-free nut butters
- crunchy corn-based snacks
- applesauce packets
- protein-packed beef sticks
By providing this drawer, we foster a healthier relationship with food in her, and she is proud to make her own yummy plate!