Hacks for Better Sleep: How to Add a Soothing, Romantic Scent to Your Bedroom to Help You Sleep by Jan Mostrom
I love the smell of lavender, especially at night in my bedroom. You can make this easy spray to spritz on your pillows at night for a relaxing or romantic feel.
Here's how to do it:
- Buy a spray bottle at your local health food store. I really like using glass. They are very sturdy (I've even dropped mine a few times!).
- Add about 20 drops of lavender essential oil and fill the rest with purified water.
- Spritz it onto your pillows at night and breathe in the subtle, but beautiful, scent.
It's an inexpensive way to make your bedroom feel like a spa. Kids love it, too!
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