Get Fit: 3 Workout Tips to Help Stick to Your Exercise Resolutions! by Pamela Allen

Fitness
8 years ago

Get Fit: 3 Workout Tips to Help Stick to Your Exercise Resolutions!

Need a little motivation to keep exercising? Try these three tips! 

  • Go to a Class: The instructor sets the pace. Get in a good workout even when you are tired.
  • Get a Coach: If you prefer to exercise alone, schedule an hour a month with a personal trainer. It will keep you setting and attaining new fitness goals.
  • Try Something New: Perhaps a new location, or fresh activities that get you warm on a cold day. Hot yoga, Zumba or spin will get your blood pumping! 

Need more ideas? Jump into shape with this easy workout!

start discussion

Please login to comment.

recommended tips

Gluten-free Diets: 3 Things You Need to Know Before Going Gluten-Free

Food Allergies & Coronavirus: A Registered Dietitian's Guide to Food Insecurity During the COVID-19 Pandemic

Skip the Potato Chips: How to Prep So You Grab Healthier Snacks!

The Health Benefits of Cinnamon: Why You Need to Sprinkle This Spice on Everything