Julie Burton is a mother of four, a wellness expert, teacher, speaker and award-winning author of The Self-Care Solution: A Modern Mother’s Must-Have Guide to Health and Well-Being (available on Amazon). Julie earned her master’s degree in journalism from Northwestern University, is the former editor of Momtalk Magazine and is the founder of the Twin Cities Writing Studio. She lives in Minnetonka, MN, with her husband and children.
tips
by Julie
New Year, New You: 3 Tried-and-True Strategies for Sustainable Self-Care
Happy Mother's Day! Mom, It's Time to Set Boundaries & Commit to Self-Care
Resilience: Why It's Your Most Important Self-Care Tool!
Winter Break: 3 Ways to Have Less Stress & More Joy for You & Your Family!
