Skin Cancer: 4 Easy Ways to Protect Yourself & Your Family! by Dr. Heidi Renner

Cancer Family Health
7 years ago

Skin Cancer: 4 Easy Ways to Protect Yourself & Your Family!

Millions of people each year are diagnosed with skin cancer, and a majority of those cases are a result of UV rays. Being in the sun has some great benefits, like boosting vitamin D levels, but moderation is key. 

  • Try to avoid direct sunlight during peak hours of the day. 
  • Use sunscreen, clothes and hats to protect your skin. 
  • Avoid tanning salons. 
  • Though we all need to be careful with sun exposure, people on medications that suppress the immune system for conditions like Crohn’s and arthritis are more susceptible to skin cancer. 

Talk to your doctor.

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.

start discussion

Please login to comment.

recommended tips

Gluten-free Diets: 3 Things You Need to Know Before Going Gluten-Free

Food Allergies & Coronavirus: A Registered Dietitian's Guide to Food Insecurity During the COVID-19 Pandemic

Skip the Potato Chips: How to Prep So You Grab Healthier Snacks!

The Health Benefits of Cinnamon: Why You Need to Sprinkle This Spice on Everything