Healing From Disease: 4 Things That Make Healing Happen That We Can All Do by Avital Miller

Healing From Disease: 4 Things That Make Healing Happen That We Can All Do

Do you want to live a healthy and happy life? As a 27-year-old yoga and fitness expert that possibility was threatened for me until I looked into alternative health solutions. Upon meeting people who were told they would die in a few weeks yet lived years later, I started interviewing them for my book, “Healing Happens.” I discovered the actions that had the most impact are things we all can do:

  • Reason to Live: Whether it is watching your grandkids grow up, your child walk down the aisle or finishing a soap opera series, focusing on your reason to move forward and be happy creates a stronger force than a disease.
  • Don't Listen to Everything: With finding 200 stories of people healing beyond what the doctor's expected, you don't always have to believe your doctor's prognosis.
  • Do What You Can Do: One simple act for your health that you love can affect how your whole body operates. For example, if you can't change your diet, meditate; the calmness it brings will shift the types of food you crave to match that state of inner peace.
  • Ask, What Is the Gift? Often, disease becomes a signal to make a positive change like nourishing yourself, changing jobs and improving relationships.

Learn more at HealingHappensBook.com.

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

4 Natural Cures for Disease, Chronic Conditions and Sickness (and Why to Stop Blaming Yourself)

Release the "Why" in Loss: For Healing, Here's a Better Question to Ask Yourself...

Elisa All Schmitz 30Seconds
Wonderful tips, Avital Miller ! Congratulations on your book. I can't wait to read it!
Avital Miller
Thank you Elisa! I also can't wait for you to read it!
Nicole DeAvilla
Congratulations on your brand new bestselling book Avital Miller ! Thanks for including me. :) xo
Avital Miller
Thank you for being a part of it Nicole DeAvilla
Renee Herren
I love this! These are practical and achievable tips that anyone can take on!
Avital Miller
Glad you like it @ReneeHerren.

join discussion

Please login to comment.

recommended tips

Make Heart Health a Family Affair: 3 Things Everyone Needs to Do Now!

It Takes Just One Step to Change Your Life: How I Ended Up Living My Adventure in New York City

Nurture Your Creativity: 5 Simple Ways to Stay Curious About the World

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!